Thought maybe I had better write something now that the holidays are over with. You know the holidays can be a most stressful time of the year for many people. I find that playing some Gospel Music or watching some gospel music videos, that they always tend to soothe me, especially if you just sit back and listen to the words of these great songs. I know that many,many people use music as a type of therapy and I just choose to use some good ole gospel music.
Well this is a brand new year and I prayerfully hope that it will be a good one for all. I do wish there were a few more Country Gospel concerts here in Des Moines, Iowa. Have to wait and see what the year brings.
As for health let's all try to eat healthy. If you don't already try a weekly exercise routine start one. I'm a senior and it is most important to me that I stay on the healthy side.
Of course if you are thinking about doing this, it's a very good idea to check with the ole doc before taking this on. Anyway everyone have a great year.
Keep smiling and may God bless you always,
Mike Rupe Sr.
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