Before I start writing about some good ole gospel music I would like to hit upon another subject first. That being on health, which I have not included in my blogs for awhile.
Now if some of you are like me, you've added a couple of pounds over the winter months and now want to shed them before summer arrives.
What I want to say today, is that before you start any type of exercise program that you check with a doctor first to make sure that you are healthy enough and that you can handle whatever type of program that you choose. This is especially a good idea for all of us seniors who still think we can whip the world. Simply put, we cannot jump right in and do a lot of the things we used to be able to do. I for one hate to admit that! Start small and work your way up. Even your bodybuilders do this when weight training. Now on to gospel music.
With Easter coming up I found this song on YouTube that maybe you might like. It's a real oldie! It's done by the Jimmie Davis Trio and is called The Three Nails. And yes I know that at Easter most people think of The Resurrection but It also has to do with the death of Jesus and why He died. So I'll leave you with this video today.
Take care and may God bless you
Your friend,
Mike Rupe Sr.